I am passionate about yoga anatomy. It can give us so much in terms of connection to our practice and informing our teaching. It adds a layer of understanding and knowledge that can transform your relationship to your body and make your teaching more sensitive and more intelligent
This course is available as fully on demand pre recorded via The Shala
Or as a two day in person course at The Breathing Space in Derby
Yoga Anatomy In Person Course via The Breathing Space
Date
30 November - 1 December 2024
Location
Course Content
We will look at the anatomy of the hips, twists, backbends, forward bends and shoulders. There will be a very practical emphasis on exploring your body to help you feel the anatomy so it can inform your teaching.
The theory will be covered in depth and the emphasis will be on practical application.
