DATE

Saturday 26 April 2025, 9 am – 5.30 pm UK

WITH

Melanie Cooper and Jennie Wadsten Sharma

PRICE

£150
Early bird price until 26 March: £120

Space limited to 30 people

WHERE

Online via Zoom

COURSE CONTENT

• Physical practices to support Yoga Nidra

• Scripts for sleep/creativity/grounding/self-compassion

• How to combine Yoga Nidra with other classes such as Yin

• How to find students and promote Yoga Nidra

• Understanding and overcoming your Imposter Syndrome

• Yoga Nidra & Science

• How to boost your creativity as a Yoga Nidra teacher

• As part of our Level 2 course we have invited Katherine Bristow to share a 45 minute masterclass on how to record your Nidras. In this session Katherine will cover the basics to get you started with recording your own nidra and meditation classes to a higher quality level. This will include recording tips, home studio set up, software, equipment, distribution platforms and end with a Q&A / Discussion. This is also useful information for teaching online.

  
  

  Katherine is an actor, voiceover artist and yoga teacher who follows her artistic passions and is an enthusiastic learner. Her website is https://www.kbristowyoga.co.uk

HOMEWORK

There is no homework! Just come and receive.

CERTIFICATE

Upon completion you’ll get a certificate, 7 hrs 
The course is approved by Yoga Alliance and you can either register the hours as YACEP hours (continuing education) or Level 2 hours (RYS-300).
The course is also registered with Yoga Alliance Professionals (7 CPD hrs) 

TERMS AND CONDITIONS

The course fee is non-refundable – but we do know that sometimes things happen in life that you can’t predict, and if so: you won’t get the course fee back BUT: 

• If you cancel 30 days before the course at the latest you can use it for other trainings/retreats/workshops with us – so you won’t lose the money.

• For later cancellations, you won’t be able to transfer the course fee to other events – but you can transfer it to a friend.

Options:
We also offer Yoga Nidra Script Writing Workshops – open for everyone who has done a Yoga Nidra course – any style!
Learn how to write your own Yoga Nidra scripts – and boost your creativity.
Or join us for our next Yoga Nidra Level 1 course, online or in person