Workshops: Yoga & Immunity
With Melanie Cooper and Dr Rachel David
Yoga & the immune system workshop series
Ever wondered what inflammation really means? How the mind and the body are connected? And where yoga fits in?
Join us for a series of workshops (delivered online) that explore the science behind the mind–body connection, with a focus on our immune system, the fascinating collection of organs, cells and molecules that protect us from pathogens. Each 2-hour workshop will include an accessible introduction into the scientific topic by Dr Rachel David, followed by a yoga practice led by Melanie Cooper. We’ll also include tips and tricks on how to incorporate the learnings into your practice and teaching.
Everyone – whether yoga teacher or intrigued yoga practitioner – is welcome!
A recording of the workshop will be available for 2 weeks after the live session, so you can attend even if you can’t join live.
Price
£50
£40 Early Bird - just use discount code EB at the checkout
£30 Special discounted price for VIPs who have joined Melanie or Jennie on a training or course before - just use discount code VIP at the checkout
Location
Live online via Zoom – a link will be sent to you 1 hour before the workshop
A recording of the workshop will be available for 2 weeks after the live session, so you can attend even if you can’t join live
More details and to book click the links below:
Weekly Flow Classes
I teach a weekly online yoga class
Tuesday 6-7pm
Intuitive Flow - move - breathe - feel - enjoy!
Cost: £9 drop in or 6 classes for £36
Please be sure to buy your ticket and then book your spot
Classes are recorded so you’ll automatically get the link to do the class any time for one week
Please note only the teacher is recorded - all students privacy is respected
Yoga Workshops
The Menopause Revolution
I feel very strongly to empower people approaching their menopause. Sure this is a time of challenge but it’s also a time when we have the potential to step into our power and grow. It’s my intention to share the information and practices to support this process. The revolution is moving from seeing menopause as a time of endings and invisibility to a time of power and growth.