YOGA RETREAT IN THE FOREST
One more space!
East Sussex, Friday 14 – Sunday 16 June 2024
Melanie Cooper & Jennie Wadsten Sharma
Time for reflection and to be yourself
Affordable – single rooms – lots of yoga – workshop –
inspiration – rest – nature – healthy food - all welcome!
“I recently attended a yoga retreat hosted by Jennie & Melanie, and it was an absolutely amazing experience! It made me feel rested, rejuvenated and inspired. I highly recommend their retreats to anyone looking for a fun and transformative yoga retreat experience.”
– Sophie, UK
With
MELANIE COOPER (UK)
JENNIE WADSTEN SHARMA (Sweden/India)
What
Vinyasa flow / yin yoga / meditation & pranayama / yoga nidra / special workshop based on the participants requests
Where
Emerson College, East Sussex
How to get there
It’s easy!
From London: 1 hour by train
From Gatwick: 15 minutes by taxi
Daily Schedule
Friday
12.45 Lunch
2 pm Welcoming circle and Yoga class
6.15 pm Dinner
8 pm Yin & Yoga Nidra
Saturday
8 am Breakfast
9.30 am Yoga
12.45 Lunch
3 pm Workshop
6.15 pm Dinner
8 pm Yin & Yoga Nidra
Sunday
8 am Breakfast
9.30 Yoga
11.30 Closing circle
Optional add on: 12.45 Lunch
Date & time
RETREAT TIMINGS
Start: Friday 14 June 12.45 Lunch
End: Sunday 16 June 12 noon
CHECK IN/CHECK OUT TIMINGS
Check in: Friday 14 June 4 pm
Check out: Sunday 16 June 9 am
Price
Onsite, single accommodation
Early bird price until 31 March 2024: £440
Regular price: £490
Space is limited
Have you done a retreat/course with us before? Then you’ll get an extra discount! Total price £390
Meals
Information from Emerson:
Meals at Emerson are vegetarian and they can also cater for the diets listed below:
• Vegetarian – No meat, fish or any products derived from slaughtered animals (rennet, gelatine, lard, fish oils, etc.)
• Vegan – As for vegetarians plus no product from any living animal such as milk (cows’, goats’ or ewes’), cheese, eggs, cream, lactose, honey, etc.
• Gluten-free – No product containing gluten, such as wheat, oats, spelt, rye. Suitable starches we use are buckwheat, millet, rice and potatoes
• Dairy-free – Dairy product/dairy/milk products are products derived exclusively from milk. ‘Milk’ is obtained from animals that include cows, goats, sheep and buffalo. We always have alternatives to milk as standard e.g. rice or soya drink.
Allergies and intolerance
Unfortunately, they are not able to cater for Allergies and Intolerances. They will provide you with self catering facilities at no extra charge. Please talk to the events manager when you enquire: events@emerson.org.uk
Offsite, accommodation not included:
Early bird price until 31 March 2024: £150
Regular price: £190
If you’d like to join but can’t make it these dates, you can sign up to our list of interest for 2025 and you’ll get an invitation and an early bird discount before we launch the 2025 retreats to the public.
Don’t want to wait until 2025? We also have other retreats in 2024! Check out our retreats in Ibiza: May and September 2024.
